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15
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Tip
8yr
Pomegranate seeds are super sweet, crunchy and juicy. Paired with muesli, it makes a speedy, satisfying breakfast!
Day 2/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
By
DietID_TeamDietitians
TEAM MEMBER
+ 5
Fill 50% of Plate with Fruits and Veggies, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast
1
15
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annefood
8yr
I bought too many pomegranates over Thanksgiving and have been using them in everything. They're so delicious!
Charred broccolini is so simple, but full of flavor!
7yr
The Apparatus Room
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
12
Like
Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV
annefood
Totally agree.
One if my new fave dishes - sprouted mung bean citrus salad!
7yr
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
11
Like
Day 2/14: Fill 50% of your plate with Fruits and Veggies Level IV
gingerandchorizo
Looks yummy!
garv
Nice! I do a warm pesto sprouts & veggie bowl for dinner. Try it sometime!
Falafel bowl for the win!
7yr
WeWork Campus Martius
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
7
Like
Day 7/7: Fill 50% of your plate with Fruits and Veggies Level III
Tonight's bowl magic- ground turkey with bok choy, quinoa, lentils, leeks, mushrooms, garlic, and chili
7yr
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
15
Like
Spice mix included:
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / coriander powder
- s&p
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