Halfway through!
No added sugar (Day7 /14)
Determined not to use another pass until the end! And to think if it at the beginning of this level , I had decided to allow myself to use a max of 5 passes!
Avoid Added Sugar
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DietID_TeamDietitians 8yr 👏🏽👏🏽👏🏽@garv you are such an inspiration! Be sure to share what deliciousness you are eating that has no added sugar :) -
annefood 8yr Seriously! You rock @garv !
What happens to your body and brain when you stop eating sugar | Business Insider
businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
When you know that your favourite challenge is still challenging!! I guess it takes a lot to form a good habit . Bad habits are much easier
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DietID_TeamDietitians this one is still hard for me - especially with baby. I tend to have to sneak meals in during nap times, which means I am always in a rush =/. Trying to make sure at least my dinners are more...
Transform yourself into a savvy supermarket shopper with these 11 easy tips - Mirror Online
mirror.co.uk
"Experts reveal how you can make healthier choices when you do your supermarket shop"