Is It Possible to Eat Too Much Fruit?
"Dr. Greger explores the research on how much fruit it is healthy to eat in a day. Does eating too much fruit lead to weight gain and blood sugar spikes?"
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LesleyBL 8yr I love this line at the end: "Fresh fruit promotes good health and is an excellent source of calories. So when it comes to nature’s candy, feel free to enjoy it in abundance." I love this advice because diets are always about what you can't have, but fruits - eat 'em up! -
mirasingh 8yr +1 LOVE THIS!
The Supermarket With Free Food - The Daily Beast
thedailybeast.com
"A new Dutch supermarket gives away food to those who prove they can’t afford it."
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DietID_TeamDietitians This is such an awesome story, and a timely one as SNAP benefits in the US continue to come under scrutiny. Somehow this market has found a way to build a fully functional social safety next...