Breakfast : overnight oats with banana and almond milk (no added sugar but i love bananas) and lemon juice w/ water
Day 1/7: Avoid Added Sugar Level III
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DietID_TeamDietitians 8yr Love bananas in overnight oats. I also mix in some nuts for a crunch. -
annefood 8yr Bananas are the best sweetener!
Sugar detox day 4! Morning oats w/ banana, blueberries, seeds, nuts, almond milk and chia seeds... Huge sugar cravings 😿
Day 2/7: Avoid Added Sugar Level III
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annefood You're in the thick of it but I promise it WILL get better if you stick to it. You're doing awesome!
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DiotimeBoudoussier Thanks @annefood ! This challenge is sooooo hard
3rd meal without sugar or dessert! Vegan schnitzel, tomatoes and Brown rice
Day 2/3: Avoid Added Sugar Level II
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garv Good going! This is a tough challenge
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DietID_TeamDietitians Fab! I've found brown rice is great at cutting my sugar cravings.
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annefood Nice job!