Aids in weight loss
Facilitates digestion
Boosts hydration
Reduces blood pressure
Rich in nutrients
JoanneG
What's the detox? Just coconut water?? I've been very skeptical of juice cleanses because I read that you don't actually get all the nutrients you need. Thoughts from the community?
avitalsebbag
It's a juicing detox. A three day retreat in the desert. No chewing only drinking smoothies clear juices soups all from organic veg and fruit ... We add coconut water as an extra
JoanneG
oh wow! Does the 'no chewing' specifically help your body in some way? I'm so intrigued!
NehaNBB
Yes! I do something similar with crunchy chickpeas and roasted zucchini. As long as something is bite-sized, it's a great snack. It doesn't have to come out of a greasy bag! =)
LezEngel
I just accidentally ended up with eggplant chips after overcooking some! As Bob Ross would have said, it was a happy accident.