Avoid Added Sugar, Avoid Soda
Cherries, Granulated Sugar, Black peppercorns, White wine vinegar, Allspice berries
-
NehaNBB 8yr I had to google what shrub was, and I'm so glad I did. Is shrub like switchel? Is switchel a type of shrub? But I love this berry combination with black peppercorns. -
JenniferEmilson 8yr I had to look up switchel! @NehaNBB Not exactly. This is purely a flavoured and sweetened vinegar. It can be made with so many different fruits and spices. Then it is boiled with sugar. At this point you can store it and use it in mixed cocktails, in salad dressings or even reduced as a glaze over meat.
Add your kimchi and juice at the very end of preparing Kimchi Fried Rice and Scallion Salad to keep the most possible probiotics active.
thelemonapron.com
"I can’t believe we’re almost finished the second half of January. Boy time flies when you’re having fun. And in this case, having fun refers to cooking out of thi…"
-
garv That looks yum! Love the bowl!!
-
JenniferEmilson Thanks! @garv
After a few weeks of decadent eating, it's time to focus on healthy! Healthy fats and fresh fruit!
-
DietID_TeamDietitians Yes indeed! This looks super refreshing, and a nice alternate use for avocado :)
-
annefood Agreed @JenniferEmilson @Rachna !
For Meatless Mondays, and every other day!
Loving the combo of kale, Gorgonzola and walnuts, covered in a layer of crispy potato slices.
thelemonapron.com
"If I could put some of my all time favourite savoury flavours in a tart, it would taste like this. Oh wait…I did put them all in one tart! One of our favourite pizza combos is potato, g…"
-
DietID_TeamDietitians Delicious!!!!
-
annefood Looks amazing as always @JenniferEmilson !
Want fun water? Slice and freeze all your citrus on a baking sheet. Then store in a freezer bag. Pull out as you need! 👌🏻
-
annefood Fab tip as always @JenniferEmilson !
-
Anke this look SO refreshing!
-
LesleyBL I love this tip because the fruit doubles as ice cubes