Plant Detoxing: Cleanse Your Liver With These Herbs, Teas & Tonics - mindbodygreen.com
"These natural detoxifiers belong in your cabinet."
-
DietID_TeamDietitians 9yr Turmeric is so hot right now -
gingerandchorizo 9yr Grew up drinking Chrysanthemum tea, love it!! -
darkchocolatepeanutbutter 9yr I've gotten into drinking dandelion tea in the morning to get my digestion going -
MargaretG 9yr If you ever come across basil flower tea, I highly recommend it. And if you find some, let me know!!! I had some once from Paradise Farms in Miami and can't find anyone else making it. Guess I'll have to grow and dry my own! -
DietID_TeamDietitians 9yr Basil flower as in the flower that grows on top of the basil plant that you are supposed to pinch off?
-
MargaretG 9yr @Rachna yes! It is amazing dried and as tea. @VestaCooks introduced me to it.
-
DietID_TeamDietitians 9yr Oh amazing!
Take Control Of Your Sweet Tooth (Sponsored Post by Siggi's Dairy)
mindbodygreen.com
"Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…in a healthy, low-sugar way."
Late-night snack attack: There are ways to fight back
fresnobee.com
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
This Is How Your Body Detoxes | Nutrition Stripped™
nutritionstripped.com
"A quick primer on how your body detoxes naturally to keep you healthy through digestion, metabolism, protection, and your immune response."
How To Make Peace With Sugar
refinery29.com
"We don't do diets. But we still love to eat — and we want to eat well. In her column, How To Eat, Refinery29's favorite intuitive-eating coach Christy Harrison, MPH, RD, will help you do just that...