Foodstand

annefood

annefood Awesome @serveMEnow !! Have the late nights been hard? Looks like you're rocking it!

serveMEnow

serveMEnow It's been much easier for sure. The scheduling of meals have definitely helped. I also took snacks into consideration - I snack in between meals so that I'm satiated more often. It's worked wonders.

annefood

annefood That's fantastic!

annefood

annefood Woo hoo @serveMEnow ! How has it been going so far with getting home late from work etc?

serveMEnow

serveMEnow It's been a bit challenging. I've gone to the extremes of just cleaning and doing a little extra work when I "accidentally" eat late at night and end up sleeping later - no bueno! However, I think...

annefood

annefood Yeah staying up later because you ate is definitely no bueno. In those circumstances I would try to eat easy to digest foods, take a free pass and go to bed. Not worth sacrificing your sleep! But...

annefood

annefood Keep up the good work @serveMEnow !!

DietID_TeamDietitians

DietID_TeamDietitians 👏🏽👏🏽👏🏽

annefood

annefood WOO HOO @serveMEnow ! I'm so proud of you this is fantastic!!!

serveMEnow

serveMEnow Thanks so much @annefood for your support. On to bigger and harder challenges for me - starting with not eating 2 hours before bed. So hard after getting home so late from work.

annefood

annefood That does make things tough, but you can do it! Plan healthy, portable things to eat ahead of time. You've got this @serveMEnow !

My last afternoon cuppa to end my voyage across the pond