A Plan Worth Its Salt - NYTimes.com
Too much sodium!!
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DietID_TeamDietitians 8yr Labeling is so critical, as most people don't know what's in their food when they dine out. And I totally agree with the author's last point that even hedge fund managers complain about how expensive lunch prices are, but fresh and healthy fast food is growing, like @diginn, so I have faith things will change! 🙏🏼 -
kellydee 8yr A judicious use of salt can really enhance flavors. I avoid packaged foods so I can control how and when to use both salt and sugar. -
DietID_TeamDietitians 8yr Great idea @kellydee -adding it yourself makes you so much more aware
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JenniferEmilson 8yr I totally agree. If we are in charge of the salt we're adding, and avoiding purchasing all the sodium-laden pre-packaged products, we'll be fine. Same goes for sugar!
Nice lunch we made with @Rachna ! Fresh pizza! #redeats
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DietID_TeamDietitians I don't mind sous cheffing!
