Penelope's BBELT
The bacon, bacon, egg, avocado, lettuce and tomato sandwich at Penelope's is a Sunday brunch favorite.
General Tso's Cauliflower - Pinch of Yum
pinchofyum.com
"General Tso's Cauliflower: golden brown crispy fried cauliflower tossed in a made-from-scratch sauce. The BEST vegetarian Asian-takeout-style food."
-
annefood Love this veg cook-at-home recipe! I get Asian takeout cravings but being able to control the ingredients is key!
Creatine's Not For Teens, But Are Budding Bodybuilders Listening?
npr.org
"Researchers who surveyed 244 shops across the U.S. found that, despite label warnings, two thirds would recommend the dietary supplement to a 15-year-old football player trying to gain muscle."
How Much Is Too Much? New Study Casts Doubts On Sugar Guidelines
npr.org
"An industry-funded study questions the evidence behind guidelines on daily sugar intake. Public health experts call the controversial findings an industry attempt to undermine scientific consensus."
-
Bunny I don't trust industry funded studies. The sugar industry will always say sugar is safe/good for humans, because that is how they make money!
33 Foods You Should Eat Instead Of Popping a Multivitamin
buzzfeed.com
"Because those gummy vitamins are really just an excuse to eat candy."
-
garv Yep , this only strengthens my belief of avoiding multivitamins.