A pile of radicchio. Did you know that the most nutritious greens are the red and purple ones?
By
annefood
Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Eat More Fruits & Veggies Per Day
Radicchio
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garv 9yr Really?
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annefood 9yr Yes @garv ! I have been learning so much from Jo Robinson's book "Eating on the Wild Side" and highly recommend it.
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garv 9yr Well, time to read & wilder , oops , wiser!
Watch now! YOUR healthy eating questions—answered!
blog.thefoodstand.com
You asked great questions, and we have answers! Rachna and I talk Challenges, cravings, recipes, sugar, and more. If you have a question that you'd like us to answer in our next Q&A, send me a dire...
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jyotithakkar Hello watch video it's very informative .answered many question. Also all challenges are very good. Really helping me.
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annefood I'm so glad @jyotithakkar !
I made it 24 days on the The Avoid Sweets Challenge! Finished off a successful 24 days with my wedding anniversary dessert :)
It tasted so much better not having eaten many sweets the last few weeks! And I don't feel like I need dessert again for quite some time 👍🏼
Dessert is so special when you don't have it very often- anniversary dessert with my husband! Rhubarb Strawberry Pie with Coconut Sorbet.
Day 14/14: Avoid Sweets, Dessert, and Candy Level III