Did you know that cooking your garlic immediately after chopping it eliminate... - annefood's Post On Foodstand | Diet ID

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Info Tip Recipe 9yr

Did you know that cooking your garlic immediately after chopping it eliminates its cancer-fighting and antiviral properties? Letting it sit for 10 minutes after chopping is your answer! More on the blog, along with my Penne with White Beans, Kale and Garlic recipe. #GetReal

By annefood
TEAM MEMBER

annefood.comcom/blog/penne-whitebeans-kale

Black Pepper, Great Northern Beans, Yellow Onion, Extra virgin olive oil, Sea Salt, Brown rice pasta, Garlic Cloves, Lacinato Kale, Pecorino Romano

DietID_TeamDietitians 9yr Whoa I had no idea!
annefood 9yr Crazy huh @Rachna ?! I have a new cooking order now!

I conquered the The One Bite at a Time Challenge - 55 days!

Food Writer, TEAM MEMBER

garv Well done @annefood ! I find this challenge a tad tougher than the 'no added sugar' one.
annefood Thanks @garv ! It was a great reminder to slow down.

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Here's what the recommended 25g or less of added sugar looks like

7yr greatist.com

Food Writer, TEAM MEMBER

Do you know how much added sugar you eat every day?

humvee This is so interesting and informative!
annefood So glad @humvee !

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I made it 25 days on the The One Bite at a Time Challenge!

Food Writer, TEAM MEMBER

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I conquered the The Avoid Sweets Challenge - 54 days!

Food Writer, TEAM MEMBER

WEQ Well done!
SallyRogers Wow!
annefood Thanks @WEQ @SallyRogers !

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