#GetReal by limiting food waste! Leftover broccoli stems, leftover half of an onion and leftover parsley all into the oven with some olive oil and sea salt. Easy snack, all from ingredients that could have gone bad or been thrown out.
-
SimplySeema 9yr Yum! -
annefood 9yr Thanks, @SimplySeema !
I conquered the The Eat Real Food Challenge - 30 days!
-
DietID_TeamDietitians WOOHOO!!
-
shmoozii 👏👏👏👏👏
-
annefood Thank you!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
-
garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.