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Had a good day drinking my quota of water
Day 1/3: Drink 8 Glasses of Water a Day Level II
Salad with everything!!! 2 and a half pork dumplings
Day 1/1: Eat 5 Servings of Fruits & Veggies Per Day Level I
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zsanagustin Congratulations! That's awesome!
I just made it to Level II on the The Eat Less Meat Challenge!
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thequintanasvo Wow! Congrats on your new move. How does one replace proteins then, if not eating meat as much?
I made it 4 days on the The 5 Fruits and Veggies a Day Challenge!
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LauraPendergraft Keep up the great work, Coral!!
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CoralJones Great
If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
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DietID_TeamDietitians Yep!! But definitely check the ingredient label of whatever you are eating to check if any sugar has been added.