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Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
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annefood Looks fab!
Final day of the No Sugary Breakfast Challenge with @HARNEY ! Strawberry peanut butter smoothie in disguise...
Day 7/7: Avoid Sugar at Breakfast Level II
1 c unsweetened hemp milk
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
Try Cinnamon in Your Coffee Instead of Cream and Sugar | Greatist
greatist.com
"Here's why you should consider changing up your morning routine."
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Bigo I tried cinnamon in my coffee but was very disappointed. However, I used far less than a teaspoon. I'll try again with more cinnamon. :D
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cathyG I brew my coffee with cinnamon. I found that adding it to already brewed coffee just added a film, and a bit of a grainy bitter textural experience.
One if my new fave dishes - sprouted mung bean citrus salad!
Day 2/14: Fill 50% of your plate with Fruits and Veggies Level IV
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gingerandchorizo Looks yummy!
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garv Nice! I do a warm pesto sprouts & veggie bowl for dinner. Try it sometime!
Coffee and a banana. Quick easy start to the day.
Day 4/7: Avoid Sugar at Breakfast Level II
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annefood Great picks @docindots ! Keep up the great work! Grab a handful of nuts if you, can to add some protein into the mix. The nuts will keep you going longer. I keep some in a baggie for a quick,...
Today's breakfast reminds me of my childhood so much! Healthy, nutritious and delicious all at once 💪🏻 #letsdothis
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AuthenticBriana That looks delicious.
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eleanekollia @AuthenticBriana you should give it a try and let me know if you liked it 😉
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annefood Great choice @eleanekollia !
No sugary breakfast!
Day 8/30: Eat Real Food Level IV
Avo toast with onions jalapeños and topped with an egg. The toast is organic spelt bread, which has no added sugar.
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ItsAlexa Actually had this meal this morning after my morning workout and it is one of my faves! I had an citrus-avo smash on two spelt sourdough toasts topped with some leafy greens, two poached eggs and a...
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DietID_TeamDietitians Yum!! The added leafy greens are a great addition for more nutrients. 😍
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DietID_TeamDietitians 👍👍this definitely is a delicious dinner as well :)
May
18
Big Hunger: The Unholy Alliance Between Corporate America and Anti-Hunger Groups
Location:
CUNY Graduate School of Public Health and Health Policy 55 West 125th Street, 7th floor New York, NY, 10027 Andy Fisher, Adjunct Instructor, Portland State University School of Public H...
CUNY Graduate School of Public Health and Health Policy 55 West 125th Street, 7th floor New York, NY, 10027 Andy Fisher, Adjunct Instructor, Portland State University School of Public H...
I went at a vegan restaurant yesterday! I'm not vegan but it was amazing😱 if you happen to visit Athens, pass by avocado restaurant
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annefood My husband and I went to an amazing vegan restaurant in Croatia on our honeymoon by accident. He is definitely not vegan but LOVED it. We both did.
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eleanekollia @annefood I love vegan recipes!
Choice
Nice