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Yet another research finding!
metro.co.uk
"Does eating salt actually make you thirsty? Er, nope"
The fight for healthy school food can’t afford to take summer vacation.
blog.thefoodstand.com
"Summer break is approaching, but we can’t lose sight of what is happening in our public schools. Agriculture Secretary Sonny Perdue…"
This Is How Your Body Detoxes | Nutrition Stripped™
nutritionstripped.com
"A quick primer on how your body detoxes naturally to keep you healthy through digestion, metabolism, protection, and your immune response."
Breakfast
Saronno
Day 5/30: Avoid Sugar at Breakfast Level IV
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annefood Awesome @DavideMarzorati ! Greek yogurt is a fantastic choice. Just make sure that the granola and raspberry jam don't have any sneaky hidden sugars.
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DavideMarzorati @annefood I have checked! 😉
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annefood Fantastic!
Countless loads of laundry. Really tired because of baby #2. Tried to pick the most healthiest option at subway.
Day 9/30: Avoid Fast Food Level IV
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annefood @NicoleDanielle baby #2 ?!?! Great job trying to pick the best option!
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NicoleDanielle @annefood Yes! We weren't trying, honestly. We just found out a week ago this Wednesday. Looking at a Christmas baby.
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annefood Congratulations! That is such exciting news @NicoleDanielle !
Try Cinnamon in Your Coffee Instead of Cream and Sugar | Greatist
greatist.com
"Here's why you should consider changing up your morning routine."
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Bigo I tried cinnamon in my coffee but was very disappointed. However, I used far less than a teaspoon. I'll try again with more cinnamon. :D
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cathyG I brew my coffee with cinnamon. I found that adding it to already brewed coffee just added a film, and a bit of a grainy bitter textural experience.
I went at a vegan restaurant yesterday! I'm not vegan but it was amazing😱 if you happen to visit Athens, pass by avocado restaurant
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annefood My husband and I went to an amazing vegan restaurant in Croatia on our honeymoon by accident. He is definitely not vegan but LOVED it. We both did.
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eleanekollia @annefood I love vegan recipes!
Clean Sweep!
Went for the kill on this one! I wish my grades back in school were just as good!!
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DietID_TeamDietitians FAB FAB FAB!!
Choice
Nice