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"Red meat and sugar: more similar than you think" - a great piece about how we can't vilify just one food time to get healthy
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Ok, I know thanksgiving is over, but this stuffing recipe just caught my eye - Wild rice, mushroom, and leek stuffing
I plan to make this for an easy lunch or side with dinner. It's gluten-free and vegan, which is a...
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Caprese Salad
Caprese salad has to be one of my favorite things to make. It is so delicious, easy to make and a...
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Super idea!!!
"23.9k Likes, 155 Comments - INSIDER (@thisisinsider) on Instagram: “Via @insiderscience: These l...
Add lemon juice to your water
By adding lemon juice to your water it gives it taste, helps detox your body and helps increase y...
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Jar meals have helped me stay on track while running around
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Goat yogurt with banana, muesli, ...