Scroll Back To Top
![](https://foodstand.imgix.net/uploads/post/photo/13934/aba1f4c9-73c5-15da-be2a-c45b1efcc862.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
A list of affordable superfoods | Well+Good
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritio...
![](https://foodstand.imgix.net/uploads/post/photo/17326/9cfdea79-112f-3877-1b29-e4e7909f15ac.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum ❤️ them
![](https://foodstand.imgix.net/uploads/post/photo/17316/3532a1e6-8782-3a3f-8b4a-9ffc8712721d.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeño, on top of spelt toast
Day 3/7: Avoid Sugar at Breakfast Level II
If you squint your eyes, this looks like nachos 😍
![](https://foodstand.imgix.net/uploads/post/photo/16857/78b923ea-0342-fdff-35f2-9fea993332e2.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Curried salmon and bhindi (okra) - a 15 minute dinner!
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV