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Two diet drinks a day could double the risk of diabetes, study finds 
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...
7yr
telegraph.co.uk
Udi
Udi
0
Today's lunch consists of yesterday's leftover chicken and a salad 🥗
eleanekollia
eleanekollia
2
Avocado Toast Galore
MarissaFeinberg
MarissaFeinberg
5
Turkish Çilbir isn't just for breakfast. A fab dish of garlicky and dill-y yogurt with poached eggs and Harissa butter drizzled all over.
"This is just one of the best breakfasts going.  But don’t stop at breakfast.  Have it for brunch...
7yr
thelemonapron.com
JenniferEmilson
JenniferEmilson
2
Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum ❤️ them
eleanekollia
eleanekollia
6
FitnessBlender's Garlic and Basil Butternut Squash Soup
I've been craving soup lately and I FINALLY had the time to make some for dinner. I got this clea...
7yr
fitnessblender.com
ItsAlexa
ItsAlexa
2
Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeño, on top of spelt toast
Day 3/7: Avoid Sugar at Breakfast Level II If you squint your eyes, this looks like nachos 😍
DietID_TeamDietitians
DietID_TeamDietitians
3
Curried salmon and bhindi (okra) - a 15 minute dinner!
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
DietID_TeamDietitians
DietID_TeamDietitians
0
need help
need someone to do the avoid sweets challenge with me for 7 days
shaneen
shaneen
3
I drank through a straw and managed to drink 6 big cups of water!! So proud
bubblegem
4