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I replaced my after dinner snack with sliced banana and strawberries and I felt refreshed and light once I went to bed! 😉
msantiago
msantiago
1
Mussel pasta dinner on a platter , /w/ green peppers onions scallions... Yummy 😋😋😋
Sexy170
Sexy170
0
Purdue oven stuffer roaster chicken, mix vegetable 😋😋Yummy🦃🦃🦃
Sexy170
Sexy170
0
Missed check in
The app said I missed a check in yesterday but I didn't. It gave me the you are amazing yesterday...
ShawnCramer
ShawnCramer
4
Healthy Eating at the Stock Show?
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself ment...
6yr
healthiestbest.com
msantiago
msantiago
0
Tips to eat healthy on the go
While traveling from one place to the other, it is possible that you’ll feel hungry at some point...
GenevaSwann
1
Avoid sweets
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to ...
Giullia
Giullia
1
8 glasses a day! I fill two 32oz. water bottles with filtered water the night before and I'm ready to drink them anywhere I go!
kelleyann
kelleyann
1
Mexican cuisine is a perfect way to pack in your veggies. We had veggie and bean quinoa salad, corn and squash empanadas, and tostadas!
Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Plus of course, homemade margarita...
DietID_TeamDietitians
DietID_TeamDietitians
1
Yes, you can make your own soda :)
We hosted a make your own soda workshop today - sparkling water mixed with your favorite combo of...
DietID_TeamDietitians
DietID_TeamDietitians
4