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I replaced my after dinner snack with sliced banana and strawberries and I felt refreshed and light once I went to bed! 😉
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Guide Minceur Recettes Fit Food Guide - CelluBlue®
"Le Fit Food Guide est un guide nutritionnel proposant des recettes 100% faciles, rapides et fait...
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Healthy Eating at the Stock Show?
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself ment...
slow cooker creamy eggplant korma | Jackie Newgent
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
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Tips to eat healthy on the go
While traveling from one place to the other, it is possible that you’ll feel hungry at some point...
Avoid sweets
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to ...
8 glasses a day!
I fill two 32oz. water bottles with filtered water the night before and I'm ready to drink them anywhere I go!