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If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
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DietID_TeamDietitians Yep!! But definitely check the ingredient label of whatever you are eating to check if any sugar has been added.
I’m loving this pear!
Day 1/1: Eat 3 Servings of Fruits & Veggies Per Day Level I
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DietID_TeamDietitians YES! pears are so sweet and juicy this time of year - a perfect treat that helps you fulfill your fruits and veggies goal.
I just made it to Level II on the The 5 Fruits and Veggies a Day Challenge!
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DietID_TeamDietitians woohoo!
I conquered the The 5 Fruits and Veggies a Day Challenge - 30 days!
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DietID_TeamDietitians awesome work!
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LisaMarie Congratulations 👍🏾
