Scroll Back To Top
Curried salmon and bhindi (okra) - a 15 minute dinner!
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
I drank through a straw and managed to drink 6 big cups of water!! So proud
-
DietID_TeamDietitians Wooohoo!!! πππΌπ₯ keep it up! That straw tip is great!
-
emmie Awesome!
-
NicoleDanielle Awesome!!!!
Sugar Free Breakfast
Try making a smoothie in the morning using fruits or veggies to avoid sugar. You also wind up consuming more veggies or fruit that way.
-
DietID_TeamDietitians Yep! I made a kale + mango + carrot smoothie this morning. It was delicious!
-
Singout I make big ones and drink them for several days... Sometimes when i get a sugar craving.
Resisted all this unhealthy food while I was completely surrounded with it! Feeling good!! Positivity is the secret!!
-
DietID_TeamDietitians Fab work! What was your trick?
-
humvee Thank you! I just kept thinking of how I was just harming my body by putting unhealthy food in and unlike the other times I tried resisting the urge, this time I wasn't telling myself that I was...
-
annefood YES! So glad to hear it!
Have you ever tried Greek Ntako salad? It's awesome! Had this for lunch along with an egg (we have a ton of eggs left #Easterstruggles)
-
annefood Hahaha #Easterstruggles ! So good!
-
eleanekollia @annefood we have like 20+ more boiled eggs to eat π guess what's gonna be in my meals for the next 2 weeks
-
garv Sounds fab , gonna try it for our summer salads menu
Braised Yuba with Mixed Mushrooms and Asparagus | ginger & chorizo
gingerandchorizo.wordpress.com
Yuba (aka tofu skin) is a delicious substitute to meat products and pack full with protein. If you love tofu, you will love Yuba, even if you don't like tofu, you will still like Yuba :)