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I made it 9 days on the The 8 Glasses of Water a Day Challenge!
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Cristobal Great! Staying hydrated with water, sparkling water, and tea is an easy way to keep this habit going.
I made it 4 days on the The No Added Sugar Challenge!
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DietID_TeamDietitians FAB work @cari! Remember to keep some fresh fruit handy so if you have a sweets craving, you have a healthy option at your fingertips.
I just made it to Level II on the The 5 Fruits and Veggies a Day Challenge!
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DietID_TeamDietitians Yes!! Great work on your first day!