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Lady K's Fun Dishes & platters
7yr
Sexy170's post
  • Sexy170 Seafood is great but in moderation which I try to do all my dishes that are on here some. Past dishes that I don't do as much anymore watching everything i do eat.
  • annefood Such a fun way to have people over for a home-cooked meal @Sexy170
  • Sexy170 Yes! I love seafood sooooo much, & these Seafood gathering are so awesome getting Family together it's very important👍🏽 for these seafood boils. I do them not that often but when I do I must say I...
Westhaven sugar free yoghurt for the Aussie's out there
7yr
Went shopping recently and usually I NEVER by yoghurt because of the added sugars in every single...
Went shopping recently and usually I NEVER by yoghurt because of the added sugars in every single one. A friend recommended me westhaven and I bought the apricot one. Made in tassie, sugar free, re...
Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
7yr
eleanekollia's post
Final day of the No Sugary Breakfast Challenge with @HARNEY ! Strawberry peanut butter smoothie in disguise...
7yr
Day 7/7: Avoid Sugar at Breakfast Level II

1 c unsweetened hemp milk
1 small banana
Chia
Flax
St...
Day 7/7: Avoid Sugar at Breakfast Level II 1 c unsweetened hemp milk
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
Try Cinnamon in Your Coffee Instead of Cream and Sugar | Greatist
7yr greatist.com
"Here's why you should consider changing up your morning routine."
"Here's why you should consider changing up your morning routine."
  • Bigo I tried cinnamon in my coffee but was very disappointed. However, I used far less than a teaspoon. I'll try again with more cinnamon. :D
  • annefood I'm sorry to hear that @Bigo ! I have not yet had a chance to try. Let me know how it goes with more.
  • cathyG I brew my coffee with cinnamon. I found that adding it to already brewed coffee just added a film, and a bit of a grainy bitter textural experience.
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One if my new fave dishes - sprouted mung bean citrus salad!
7yr
Day 2/14: Fill 50% of your plate with Fruits and Veggies Level IV
Day 2/14: Fill 50% of your plate with Fruits and Veggies Level IV
  • gingerandchorizo Looks yummy!
  • garv Nice! I do a warm pesto sprouts & veggie bowl for dinner. Try it sometime!
Coffee and a banana. Quick easy start to the day.
7yr
Day 4/7: Avoid Sugar at Breakfast Level II
  • annefood Great picks @docindots ! Keep up the great work! Grab a handful of nuts if you, can to add some protein into the mix. The nuts will keep you going longer. I keep some in a baggie for a quick,...
Today's breakfast reminds me of my childhood so much! Healthy, nutritious and delicious all at once 💪🏻 #letsdothis
7yr
eleanekollia's post
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No sugary breakfast!
7yr
Day 8/30: Eat Real Food Level IV

Avo toast with onions jalapeños and topped with an egg. The toa...
Day 8/30: Eat Real Food Level IV Avo toast with onions jalapeños and topped with an egg. The toast is organic spelt bread, which has no added sugar.
  • ItsAlexa Actually had this meal this morning after my morning workout and it is one of my faves! I had an citrus-avo smash on two spelt sourdough toasts topped with some leafy greens, two poached eggs and a...
  • DietID_TeamDietitians Yum!! The added leafy greens are a great addition for more nutrients. 😍
  • DietID_TeamDietitians 👍👍this definitely is a delicious dinner as well :)
May
18
Big Hunger: The Unholy Alliance Between Corporate America and Anti-Hunger Groups
7yr
Location:
CUNY Graduate School of Public Health and Health Policy 55 West 125th Street, 7th floor...
Location:
CUNY Graduate School of Public Health and Health Policy 55 West 125th Street, 7th floor New York, NY, 10027
Andy Fisher, Adjunct Instructor, Portland State University School of Public H...