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I conquered the The Distraction-free Meal a Day Challenge - 57 days!
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annefood YAY @dasianicole ! You rocked it! How do you feel?
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dasianicole @annefood Pretty good! Ready for the next one
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annefood Awesome!
Heart-Healthy, One Bite At A Time – Foodstand Blog
blog.thefoodstand.com
"The Journal of the American College of Cardiology recently published a review of trending foods and diets recommended for cardiovascular health. Don’t worry, we know that getting dinner on the tab...
Night Owls Might Be More Likely to Make Unhealthy Food Choices -
vitalupdates.com
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
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DietID_TeamDietitians Fascinating!
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nikkiG Good food for thought facts 🍓❤️
I made it 4 days on the The Avoid Soda Challenge!
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annefood Keep up the good work @SavannahCarrington !
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MeiQi Wow
I made it 6 days on the The 3 Fruits and Veggies a Day Challenge!
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lori Nice!
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annefood Awesome @HeidiSmith !
I made it 4 days on the The Avoid Soda Challenge!
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humvee Great work!! @Stradivarius1
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annefood Keep it up @Stradivarius1 ! You've got this!
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
Day 8/30: Eat Real Food Level IV
Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice.
Veggies included jalapeño, scallion, garlic, bell peppe...
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garv That's an interesting combination.
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DietID_TeamDietitians I was definitely cleaning out the fridge at this point 👍