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I conquered the The Avoid Soda Challenge - 30 days!
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MattSFChi Oppopppoppoopooopppppppppppppok#lhhhjjjjiIalaoiaiiiikAoooiooooooopl
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Jimenez I have been soda free for 2 years 10 months !
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Fayegray67 Hello
What's in YOUR oatmeal?
What a great way for the whole family to eat healthy together! A DIY oatmeal bar with fruits, nuts, and seeds. Start with plain rolled or steel cut oats and have everybody customize their own!
Red lentil veggie soup - made from scratch in only 30 minutes
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Turmeric Eggplant Stew - a fantastic winter recipe that the whole family will enjoy!
forksoverknives.com
And the kids don't even realize how much good for them food and spices they're consuming!
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DietIDdietitian Yum, thanks for the share! I will definitely try this!
My garden is not doing so bad! First eggplant sighting.
Any other gardeners out there - I'm sure you understand the joy of the first "crop" sighting!
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annefood Nice!
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LezEngel Isn't it satisfying?!
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JenniferEmilson Yay!! 👏🏻👏🏻