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Food Guide
cellublue.com
Food guide help you is a nutritional guide with healthy and delicious homemade recipes. This guide contains more than 100 simple and healthy recipes.
Cooking my way through the Moosewood cookbooks. A great resource for pescatarians!
French Fish Packet with Barley and Dijon Brussels
How To Improve Your Digestion (with cardamom and no laptops)
mindbodygreen.com
"Every time you eat is an opportunity to nourish your body.”
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darkchocolatepeanutbutter I tend to underestimate the magic of herbs and spices. I love to add cumin to beans for the flavor and also to reduce bloating.
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emeyerl What is the benefit of cardamom?
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darkchocolatepeanutbutter @emeyerl The author says that cardamom is supposed to help the gastrointestinal tract (or the digestive system) with digestion and it decreases flatulence and stomach cramps.
Young kids are the least protected from added sugar health risks.
ucsusa.org
More ammo against the food industry and their tactics to hook their future customers.
Patagonia's 'Unbroken Ground': It's Time for a Food Revolution | Outside Online
outsideonline.com
"With the growing divide between conserving wild places and the farms that grow our food, Chris Malloy and Patagonia Provisions created a bridge with Unbroken Ground. Follow the story of a few pion...
15.10.16 Dinner - Vegan Pizza for me (left) and Blue Cheese, Pears and walnuts pizza for my mother (right) both wholegrain and so yummy! ✌
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garv Blue cheese & pear, yum!
The New Thinking On Nighttime Eating
furthermore.equinox.com
"Our nutrition experts believe you can benefit from a bedtime snack. Here's how."
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annefood There are a lot of conflicting opinions on eating before bed. Definitely if you are starving before you go to sleep, have a small snack that's easy to digest, and keep it small as the article says....
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DietID_TeamDietitians Ya, I think if you are going to munch at night, opt for snacks that follow the basic rules for healthy eating-less processed, plant-centric. However speaking from experience, making the right...
Myths Stripped | Eating Carbs at Night Makes You Fat
nutritionstripped.com
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science and dogmas surrounding eating carbs at night and weight gain."
Finished enchiladas😻
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annefood Nice work @evehoarty !
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evehoarty Thank you😊
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FarmerDave Nice job. Keep it up!!
I've always struggled with food.
At the age of 9, I was a competitive cheerleader. I had been doing it for a few years, and after having hours of practice nearly every day a week, I was getting sick of it — quite literally. I was ...
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DietID_TeamDietitians @ciaireee - welcome welcome with open arms! I'm so glad you shared your story. You are completely in the right place - and you are 100% not alone. I was an avid calorie counter for many years and...
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akhilg2002 Wow.... amazing amazing story. I love that way you wrote that. You rock. Please keep inspiring the rest of us the way you are.