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What happens to your body and brain when you stop eating sugar | Business Insider
businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
Just started my No Sugar challenge right before X-mas😬
After a major chocolate binge I have decided to start this challenge. I won’t just push my body into a healthier stage, but I will also push my brain into saying “No” to a table full of Christmas c...
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Only1Mikayla How did it go?!
Look for City Harvest volunteers at your farmers markets today - they are collecting fresh produce donations to feed ppl in need on thxgvg
77th St Greenmarket
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DietID_TeamDietitians Love it
No Sugar!
I’ve gone 11 days without sugar! I feel great! I encourage all of you to try it!
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bbjjbb Great work ! And yes I say work ! I just started the avoid sugar challenge and hope to conquer 11 days too!
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Only1Mikayla You. Got. This. I seriously think it has helped change my view of food & sugar! I have a much more healthy view now. It will be hard, but you can do it!
Spinach salad with tomatoes, feta cheese & walnuts - corn on the cob, unsweetened iced tea
Day 3/7: Eat Real Food Level I
Why Processed Foods May Promote Gut Inflammation
livescience.com
"Certain food additives may interfere with your gut bacteria, causing changes that boost inflammation in the intestines." #foodnews #itsscience