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Healthy lunch with fruit grain dairy and veggies
7yr
teetay's post
teetay
teetay
Food-Lover
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When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
7yr straitstimes.com
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with health...
garv
Restaurant, Top 5%
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."
  • annefood This is so important @garv! Thank you for posting. Healthy eating is all about moderation, not restriction or deprivation.
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Mysore masala dosa( pancake- creeps)
7yr
Breakfast or evening snack
prasad
prasad
Food-Lover, Top 5%
Breakfast or evening snack
  • LDA Looks and sounds yummy! How do you make it? Would love to try it!
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Eat real food : A second go at level 5!
7yr
This challenge is making a huge difference. It’s probably the most comprehensive diet overhaul th...
garv
Restaurant, Top 5%
This challenge is making a huge difference. It’s probably the most comprehensive diet overhaul that I need . Trying to improve my success rate!
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6 Strategies for More Mindful Eating
8yr foodandnutrition.org
darkchocolatepeanutbutter
darkchocolatepeanutbutter
Nutrition Expert, Top 5%
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying close attention to all of your senses. Staying focused increases the likelihood you are satisfied with o...
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Friday night sweet tooth.. 3 bananas, 1/2 c peanut butter, 1/2 c cocoa Mix drop on cookie sheet in a table spoon. Bake 15 minutes yum!
6yr
tovisnaw
tovisnaw
Food-Lover
  • annefood Awesome! Banana is such a great way to sweeten baked goods!
  • tovisnaw Ok...not loved at all in the house. But hey more for me. Tried to convince hubby if he gave up sugar they would taste sweet to him
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Avoided soda
6yr
joywang
Food-Lover
Day 7/14: Avoid Soda Level IV
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Veggies and fruit prepped for the week, plus yogurt with granola chia seeds and strawberries.
6yr
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
AdrienHenry
AdrienHenry
Food-Lover
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
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I had a half breast on bed of spinach with feta cheese.
6yr
ArgeliaMeza
Food-Lover
Day 3/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
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Seattle News and Events | Losing to Craft Beer, Anheuser-Busch Starts Playing Dirty
8yr seattleweekly.com
"On Oct. 3, 2015, the rock band Overkill played the Showbox in downtown Seattle. But two of the p...
Udi
Udi
Food-Lover, TEAM MEMBER
"On Oct. 3, 2015, the rock band Overkill played the Showbox in downtown Seattle. But two of the people in the crowd weren't there for"
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