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Nuts are one of the most health-supporting foods you can choose!
Sugar or chocolate coated varieties don't count ;-)
A Kaler Salad
On with the #FoodPuns. Keeping it crisp and simple with a kale salad
What Standing In Line For Food Stamps Taught Oprah's First Book Club Author About Judgment
""That was, in part, when I started to be free again," says Jacquelyn Mitchard."
8yr
My favorite plant based cookbook series: Oh She Glows -so many fun, easy, delicious family friendly recipes!
"Browse hundreds of crowd-pleasing vegan recipes created by Angela Liddon, New York Times Bestsel...
1yr
A soda replacement - drop fresh mint and fennel into seltzer for a refreshing beverage!
Almond butter on apples for breakfast is a surprisingly sweet no added sugar, speedy breakfast.
#kitchentip for a #meatlessmonday salad- fry up some spicy chickpeas with paprika and cayenne as a salad topper
Make these ahead of time and top your salads, grain bowls, or just eat them as. Here's a good rec...
8yr
Iron Horse
Did you know?
Did You Know?
Iron deficiency is one of the most common nutrient deficiencies. Most of the time it can be preve...
"Red meat and sugar: more similar than you think" - a great piece about how we can't vilify just one food time to get healthy
8yr