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When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with health...
7yr
New recipe: Thai Curry Coconut Soup with Aubergine and Kale
Sorry guys haven’t been here for a while! Been busy lately but I am back and looking forward to s...
7yr
Mysore masala dosa( pancake- creeps)
Breakfast or evening snack
Eat real food : A second go at level 5!
This challenge is making a huge difference. It’s probably the most comprehensive diet overhaul th...
Add your kimchi and juice at the very end of preparing Kimchi Fried Rice and Scallion Salad to keep the most possible probiotics active.
"I can’t believe we’re almost finished the second half of January.  Boy time flies when you’re ha...
7yr
6 Strategies for More Mindful Eating
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying clos...
7yr
Sooo delish!!
Friday night sweet tooth.. 3 bananas, 1/2 c peanut butter, 1/2 c cocoa Mix drop on cookie sheet in a table spoon. Bake 15 minutes yum!
For Breast feeding moms: energy balls without sugar! I just took out honey and chocolate chips and added in a bunch of dates
Avoided soda
Day 7/14: Avoid Soda Level IV