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I conquered the The Avoid Soda Challenge - 30 days!
![cinwiebe's post](https://foodstand.imgix.net/uploads/post/photo/19309/c5a8bc6d-7f79-479f-8dbd-0c67202a3cf5.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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MattSFChi Oppopppoppoopooopppppppppppppok#lhhhjjjjiIalaoiaiiiikAoooiooooooopl
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Jimenez I have been soda free for 2 years 10 months !
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Fayegray67 Hello
What's in YOUR oatmeal?
![What a great way for the whole family to eat healthy together! A DIY oatmeal bar with fruits, nut...](https://foodstand.imgix.net/uploads/post/photo/19514/b37d1136-363d-469f-ad6f-f2fb31f4c14c.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
What a great way for the whole family to eat healthy together! A DIY oatmeal bar with fruits, nuts, and seeds. Start with plain rolled or steel cut oats and have everybody customize their own!
Red lentil veggie soup - made from scratch in only 30 minutes
![Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds prot...](https://foodstand.imgix.net/uploads/post/photo/19510/c6bfdb13-2bdc-db23-3b3d-0dca5a45f4ff.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Hi Everyone! Excited to be here!
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DietIDdietitian Hi Jen! I look forward to swapping recipes and tips!
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DianaO Welcome!! I am a food lover too!
My garden is not doing so bad! First eggplant sighting.
![Any other gardeners out there - I'm sure you understand the joy of the first "crop" sighting!](https://foodstand.imgix.net/uploads/post/photo/15285/4b6ab21c-75f6-d34a-d279-9635b0c82edc.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Any other gardeners out there - I'm sure you understand the joy of the first "crop" sighting!
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annefood Nice!
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LezEngel Isn't it satisfying?!
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JenniferEmilson Yay!! 👏🏻👏🏻