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Baked Eggs with Herbs, Arugula, and Asiago Cheese
This is such a simple avoid sugar breakfast. Packed with protein and flavor, plus it's super quick!
7yr
Veggie Stir Fry
Edamame, broccoli, kale, red onion, carrots, cashews, & quinoa {100% organic} {ginger, garlic, ri...
The Art of Packing Lunch: Six Nutrition-Boosting Tips
"One way to take care of yourself and your family is to pack beautiful and balanced lunches—gifts...
7yr
How to Be Mindful With a Cup of Tea
"When it's difficult to meditate, you can build moments of mindfulness into the day through simpl...
7yr
Cucumber Salad with Yogurt-Poppy Seed Dressing - Easy Diet Headquarters
When in doubt...Greek Yogurt. This is one of those reminiscent, ridiculously yummy, easy as pie s...
7yr
Festive salads are my favorite weekday meal during the holidays!
Pomegranate seeds, toasted hazelnuts and Roquefort (blue) cheese with butter lettuce are deliciou...
Avo toast topped with cashews (adds a nice crunch) to start the morning -- breakfast with @DrTomMD!
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
7yr
Toast
I tried the sweet potato in the toaster oven, and it was delicious. Thanks for sharing this great tip, @Rachna .
ganoderma tsugae & turkey tail tea to keep sick free🍄
Packing salad ingredients has made it easy to eat in a couple servings of veggies at lunch. And this took 2 minutes to assemble!
Day 3/3: Eat 5 Servings of Fruits & Veggies Per Day Level I