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Baked Eggs with Herbs, Arugula, and Asiago Cheese
This is such a simple avoid sugar breakfast. Packed with protein and flavor, plus it's super quick!
Veggie Stir Fry
Edamame, broccoli, kale, red onion, carrots, cashews, & quinoa {100% organic} {ginger, garlic, ri...
The Art of Packing Lunch: Six Nutrition-Boosting Tips
"One way to take care of yourself and your family is to pack beautiful and balanced lunches—gifts...
How to Be Mindful With a Cup of Tea
"When it's difficult to meditate, you can build moments of mindfulness into the day through simpl...
Cucumber Salad with Yogurt-Poppy Seed Dressing - Easy Diet Headquarters
When in doubt...Greek Yogurt. This is one of those reminiscent, ridiculously yummy, easy as pie s...
Festive salads are my favorite weekday meal during the holidays!
Pomegranate seeds, toasted hazelnuts and Roquefort (blue) cheese with butter lettuce are deliciou...
Avo toast topped with cashews (adds a nice crunch) to start the morning -- breakfast with @DrTomMD!
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
I tried the sweet potato in the toaster oven, and it was delicious.
Thanks for sharing this great tip, @Rachna .