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How to Be Mindful With a Cup of Tea
"When it's difficult to meditate, you can build moments of mindfulness into the day through simpl...
7yr
mindful.org
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Cucumber Salad with Yogurt-Poppy Seed Dressing - Easy Diet Headquarters
When in doubt...Greek Yogurt. This is one of those reminiscent, ridiculously yummy, easy as pie s...
7yr
easydiethq.com
Juliaehale
Juliaehale
2
Festive salads are my favorite weekday meal during the holidays!
Pomegranate seeds, toasted hazelnuts and Roquefort (blue) cheese with butter lettuce are deliciou...
annefood
annefood
0
Avo toast topped with cashews (adds a nice crunch) to start the morning -- breakfast with @DrTomMD!
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
7yr
Toast
DietID_TeamDietitians
DietID_TeamDietitians
0
I tried the sweet potato in the toaster oven, and it was delicious. Thanks for sharing this great tip, @Rachna .
ManjariGovani
0
ganoderma tsugae & turkey tail tea to keep sick free🍄
MLapi
MLapi
0
Packing salad ingredients has made it easy to eat in a couple servings of veggies at lunch. And this took 2 minutes to assemble!
Day 3/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
DietID_TeamDietitians
DietID_TeamDietitians
0
Ok, I know thanksgiving is over, but this stuffing recipe just caught my eye - Wild rice, mushroom, and leek stuffing
I plan to make this for an easy lunch or side with dinner. It's gluten-free and vegan, which is a...
7yr
crunchyradish.com
SuzanneM
1
How to Make Oatmeal Taste Amazing Every Time - BANANAS!
I started adding bananas to my oatmeal, and I no longer need to add honey for sweetness.
7yr
greatist.com
mirasingh
mirasingh
2
5 surprising ways to cook with sweet potatoes - my fave is replacing a slice of toast with a slice of sweet potato!
I absolutely love sweet potatoes, because they are tasty on their own (ahem, sweet!), are super v...
7yr
wellandgood.com
DietID_TeamDietitians
DietID_TeamDietitians
2