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Pomegranate seeds are super sweet, crunchy and juicy. Paired with muesli, it makes a speedy, satisfying breakfast!
Day 2/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
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Inday offers a veggie-packed Indian bowl, perfect for a rainy day dinner with the team. Kelp noodles are the base - and are delish!
Bonus addition - chikki all the way from Bombay, courtesy of @garv!!! The whole team says thank y...
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Need a meal to warm you up quick?
Roasted curried butternut squash & broccoli with harissa spiced tofu & a lemony hummus sauce
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The Art of Packing Lunch: Six Nutrition-Boosting Tips
"One way to take care of yourself and your family is to pack beautiful and balanced lunches—gifts...
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How to Be Mindful With a Cup of Tea
"When it's difficult to meditate, you can build moments of mindfulness into the day through simpl...
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Cucumber Salad with Yogurt-Poppy Seed Dressing - Easy Diet Headquarters
When in doubt...Greek Yogurt. This is one of those reminiscent, ridiculously yummy, easy as pie s...
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Avo toast topped with cashews (adds a nice crunch) to start the morning -- breakfast with @DrTomMD!
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
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I tried the sweet potato in the toaster oven, and it was delicious.
Thanks for sharing this great tip, @Rachna .