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This is How to Boost Your Immune System Today
parsleyhealth.com
"Tired of getting sick all the time? The way we live today wages a constant battle on one of our body’s greatest defenders of our health—our immune system. Chronic stress, bad sleep, antibacterial ...
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darkchocolatepeanutbutter I've been sick more frequently than usual since I had a sinus infection last November. I'm not sure if it's because of stress or changing environments but lately it feels like everyone has been...
First 🍆 harvest from my garden! Easiest way to prep veggies - olive oil, salt, pepper, herbs, and grill!
We got an electric grill and is the most used appliance. As much as grilling is associated with meat, it's a great addition to make veggie consumption easier.
The Lazy Person Pizza.🍕
instagram.com
My fridge isn't very strong in the summertime, so sometimes I have to get creative with my #leftovers. Always happy when it ends up #paleo. Best part? The egg "crust" is crepe-thin.
How to use your food leftovers: fill them into a kumpir/oven potato 😋 Happy Sunday guys !
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DietID_TeamDietitians Such a good idea!
Tapenade Tip #1 A thin layer of olive tapenade (Spread-mmms prefered) quickly turns a regular sandwich into something AMAZING! Gotta try it.
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munchiemummy I've also done this with pesto - why don't we use these as sandwich condiments more?
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spreadmmms I don't know. Both are quick/easy ways to turn something basic into something exciting! I wonder what else we can try.
Pro tip! Pre-cut your kale. Eat greens all week.
Do you ever buy greens from the farmers market (or grocery) and then let them hang out in the fridge, turning yellow and losing nutrients until they're no good - b/c it takes too much time to wash...
What Energy Do You Bring to Your Food?
ashleemdavis.com
What type of energy do you want to bring to the table, when it comes to food, your body, and your presence and projection in the world? We can learn so much information about ourselves from the hab...
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garv Wow , I read the blog post twice !
I've had such success growing these eggplant, I'll plan on them again next season.
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munchiemummy I wish we had the climate for it here; it's my favourite nightshade.
Add a lil something to your beer. 🌳🌳
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DietID_TeamDietitians @lauren - for your hops =)