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Keepin' on
The secret weapon for the after lunch sweet tooth: flavored teas. Double dark chocolate mate is my current favorite.
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annefood Totally agree @LezEngel ! Tea saves me!
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DietID_TeamDietitians Same!! Cinnamon tea is a current fave but I also have tried this passionfruit almond tea mix that I can't find anywhere else. It reminds me of honey bunches of oats 😍
What's Foodstand's view on club soda? It just has 2 ingredients - no sugar.
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annefood Club soda aka seltzer aka sparkling water is a great choice @Lorna ! Have you checked out the Guidebook? https://www.thefoodstand.com/challenge-groups/1-avoid-soda/guide It has lots of club soda...
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MargaretG One problem with bubbly water is that it is supposedly hard on tooth enamel. I love sparkling water and drink it all the time but have tried to dial back a bit lately once I found out.
Can I make several challenges at a time?
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annefood Hi @andreabernabe ! Great question. Currently you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their...
Development at the cost of nutrition!
thehindubusinessline.com
"Cheap, high-fat and nutrient-poor food exposes GenNext to the twin bane of malnutrition and obesity. Fortification is an easy answer, but are the food giants listening?"
Recovery and Positivity
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with nausea and vomiting. I was told I either had the norovirus or food poisoning. I coasted until march 1s...
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humvee I hope you get well really soon! Wyatt is adorable!
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annefood So sorry to hear you have been sick @NicoleDanielle ! So at this point the doc doesn't know what's causing your symptoms?
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NicoleDanielle @annefood Right now he's thinking that all my pain was stress and anxiety induced. Unless I do have ulcers, but I won't have the scope test until April 11th. I'm feeling a lot better from my...
This is an excellent resource to gain experience in the world of butchery
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TheCoolMoM I love this !!!
Catering Boca Raton FL
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Are these sprouts safe to eat!??
I sprouted fenugreek seeds then put them by the window to sprout microgreens but not sure how long these are good for and if there is any chance there is bacteria in them?? Anybody have some input??
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DietID_TeamDietitians @olivettefarm @palaknyc may know
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isakay @ladyofgrand- Those look awesome! Great job sprouting them. I would make sure they are dry and pop them in the fridge. They should last a pretty long time... 4-6 weeks if you store them properly!
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ladyofgrand Thank you! @isakay
My great uncle passed today. Just couldn't deal.
Day 1/3: Avoid Fast Food Level I
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annefood So sorry to hear @NicoleDanielle
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DietID_TeamDietitians Oh gosh I'm so sorry @NicoleDanielle my prayers are with you and your family 🙏🏼
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NicoleDanielle Thank you. @annefood @Rachna