Picnic fresh lunch at an apple orchard for @Nainiac bday! As prepared by @Rachna !
6 reasons to stop drinking soda | Beaumont Health
Great reasons for ending the need for sofa! And from the hospital in which I work....
beaumont.org
Beaumont Hospital
Day 9/14: Avoid Soda Level IV
-
DietID_TeamDietitians This is the best!
Quick coffee at this awesome coffee shop near Hopkins...
Canela
Day 8/14: Avoid Soda Level IV
-
DietID_TeamDietitians coffee > soda =)
Dinner at Cacao Tree cafe! TONS of unprocessed veggies here!
Cacao Tree Cafe
Day 1/5: Eat 3 Servings of Fruits & Veggies Per Day Level II
Mediterranean Diet!
thelancet.com
A current article in Lancet medical journal about how healthy veggie fats are good....
-
DietID_TeamDietitians "A long-term intervention with an unrestricted-calorie, high-vegetable-fat Mediterranean diet was associated with decreases in bodyweight and less gain in central adiposity compared with a control...
-
NehaNBB I heard someone once say "sugar is the new fat, and fat is the new delicious." I think fat needs to rebrand.